Side-by-side comparison

PACIFIC COAST WHOLE GRAINS THIN SLICED GREAT SEEDS BREAD, WHOLE GRAINS vs Fiber One Original

PACIFIC COAST WHOLE GRAINS THIN SLICED GREAT SEEDS BREAD, WHOLE GRAINS wins by 54 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

PACIFIC COAST WHOLE GRAINS THIN SLICED GREAT SEEDS BREAD, WHOLE GRAINS

Decent · 1 slice

0/ 100

grain

Fiber One Original

Avoid · 1 bar

Per 100gPACIFIC COAST WHOLE GRAINS THIN SLICED GREAT SEEDS BREAD, WHOLE GRAINSFiber One Original

Calories22 kcal428.95 kcal

Protein11.11 g6.74 g

Fiber7.41 g14.16 g

Total fat7.41 g16.26 g

Saturated fat0 g9.82 g

Added sugar7.4 g22.59 g

Sodium462.96 mg336.84 mg

Potassium278.15 mg831.58 mg

Calcium74.07 mg77.37 mg

Iron3.7 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.