FoodScore

Side-by-side comparison

PACIFIC COAST WHOLE GRAINS THIN SLICED GREAT SEEDS BREAD, WHOLE GRAINS vs Fiber One Original

PACIFIC COAST WHOLE GRAINS THIN SLICED GREAT SEEDS BREAD, WHOLE GRAINS wins by 54 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: PACIFIC COAST WHOLE GRAINS THIN SLICED GREAT SEEDS BREAD, WHOLE GRAINS scores 54/100, Fiber One Original scores 0/100. PACIFIC COAST WHOLE GRAINS THIN SLICED GREAT SEEDS BREAD, WHOLE GRAINS wins by 54 points on added sugar (7.4g vs 22.6g per 100 g) and saturated fat (0g vs 9.8g per 100 g).

0/ 100
grain
Fiber One Original
Avoid · 1 bar
Per 100gPACIFIC COAST WHOLE GRAINS THIN SLICED GREAT SEEDS BREAD, WHOLE GRAINSFiber One Original
Calories22 kcal428.95 kcal
Protein11.11 g6.74 g
Fiber7.41 g14.16 g
Total fat7.41 g16.26 g
Saturated fat0 g9.82 g
Added sugar7.4 g22.59 g
Sodium462.96 mg336.84 mg
Potassium278.15 mg831.58 mg
Calcium74.07 mg77.37 mg
Iron3.7 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.