FoodScore

Side-by-side comparison

PACIFIC FOODS BUTTERNUT SQUASH ORGANIC BISQUE, BUTTERNUT SQUASH vs Cottage Cheese

Cottage Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
Cottage Cheese
Good · 100 g
Per 100gPACIFIC FOODS BUTTERNUT SQUASH ORGANIC BISQUE, BUTTERNUT SQUASHCottage Cheese
Calories48.98 kcal72 kcal
Protein0.82 g10.34 g
Fiber1.6 g0 g
Total fat1.22 g0.29 g
Saturated fat0.61 g0.17 g
Added sugar0 g0 g
Sodium171.02 mg372 mg
Potassium0 mg137 mg
Calcium16 mg86 mg
Iron0.29 mg0.15 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.