Side-by-side comparison

PACIFIC FOODS ORGANIC CREAMY CASHEW CARROT GINGER SOUP, CREAMY CASHEW CARROT GINGER vs Greek Yogurt Plain Whole

Greek Yogurt Plain Whole wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

PACIFIC FOODS ORGANIC CREAMY CASHEW CARROT GINGER SOUP, CREAMY CASHEW CARROT GINGER

Poor · 1 cup

0/ 100

dairy

Greek Yogurt Plain Whole

Good · 100 g

Per 100gPACIFIC FOODS ORGANIC CREAMY CASHEW CARROT GINGER SOUP, CREAMY CASHEW CARROT GINGERGreek Yogurt Plain Whole

Calories50 kcal0 kcal

Protein0.42 g8.78 g

Fiber1.2 g0 g

Total fat2.08 g4.39 g

Saturated fat1.46 g2.39 g

Added sugar2.9 g0 g

Sodium262.08 mg33.76 mg

Potassium85 mg146.9 mg

Calcium14 mg110.9 mg

Iron0.42 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.