Side-by-side comparison

Pacific Foods Organic Creamy Tomato Soup vs Lightlife Tempeh Three Grain

Lightlife Tempeh Three Grain wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

Pacific Foods Organic Creamy Tomato Soup

Decent · Amount per serving

0/ 100

prepared

Lightlife Tempeh Three Grain

Good · 3 oz

Per 100gPacific Foods Organic Creamy Tomato SoupLightlife Tempeh Three Grain

Calories41 kcal226.19 kcal

Protein1.65 g22.62 g

Fiber0.8 g11.9 g

Total fat0.82 g9.52 g

Saturated fat0.62 g1.19 g

Added sugar1.6 g0 g

Sodium275.83 mg0 mg

Potassium177.08 mg310.71 mg

Calcium41 mg92.98 mg

Iron0.33 mg2.38 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.