FoodScore

Side-by-side comparison

PACIFIC ORIGINAL NON-DAIRY BEVERAGE, COCONUT vs BLUE HARBOR FISH . WILD ALBACORE SOLID WHITE TUNA IN WATER

BLUE HARBOR FISH . WILD ALBACORE SOLID WHITE TUNA IN WATER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
PACIFIC ORIGINAL NON-DAIRY BEVERAGE, COCONUT
Poor · 8.25 OZA
Per 100gPACIFIC ORIGINAL NON-DAIRY BEVERAGE, COCONUTBLUE HARBOR FISH . WILD ALBACORE SOLID WHITE TUNA IN WATER
Calories17.99 kcal125 kcal
Protein0 g26.79 g
Fiber0.1 g0 g
Total fat1.84 g1.79 g
Saturated fat1.64 g0.89 g
Added sugar0 g0 g
Sodium29.02 mg178.57 mg
Potassium15.98 mg321.43 mg
Calcium15.98 mg0 mg
Iron0.15 mg1.29 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.