FoodScore

Side-by-side comparison

PACIFIC PICKLE WORKS, ASPARAGUSTO! vs Frito Lay Original Sunflower Seeds 1.875 Ounce Bag

Frito Lay Original Sunflower Seeds 1.875 Ounce Bag wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
other
PACIFIC PICKLE WORKS, ASPARAGUSTO!
Poor · 1 ONZ
0/ 100
other
Frito Lay Original Sunflower Seeds 1.875 Ounce Bag
Good · None
Per 100gPACIFIC PICKLE WORKS, ASPARAGUSTO!Frito Lay Original Sunflower Seeds 1.875 Ounce Bag
Calories18 kcal666.67 kcal
Protein0 g22.19 g
Fiber0 g11.11 g
Total fat0 g55.56 g
Saturated fat0 g7.41 g
Added sugar0 g0 g
Sodium928.57 mg7259.26 mg
Potassium0 mg0 mg
Calcium0 mg74.07 mg
Iron0 mg4 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.