FoodScore

Side-by-side comparison

PACIFIC SURF BREADED STRETCHED SHRIMP vs Fiber One Original

PACIFIC SURF BREADED STRETCHED SHRIMP wins by 51 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
PACIFIC SURF BREADED STRETCHED SHRIMP
Decent · 4 ONZ
0/ 100
grain
Fiber One Original
Avoid · 1 bar
Per 100gPACIFIC SURF BREADED STRETCHED SHRIMPFiber One Original
Calories221.24 kcal428.95 kcal
Protein13.27 g6.74 g
Fiber5.3 g14.16 g
Total fat14.16 g16.26 g
Saturated fat6.19 g9.82 g
Added sugar0 g22.59 g
Sodium345.13 mg336.84 mg
Potassium0 mg831.58 mg
Calcium35.04 mg77.37 mg
Iron2.39 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.