Side-by-side comparison

PACIFIC SURF, SQUID LOLIGO vs ADAMS PEPPERMINT, SPEARMINT CHICLETS CHEWING GUM, PEPPERMINT, SPEARMINT

PACIFIC SURF, SQUID LOLIGO wins by 55 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

other

PACIFIC SURF, SQUID LOLIGO

Decent · 3.5 ONZ

0/ 100

other

ADAMS PEPPERMINT, SPEARMINT CHICLETS CHEWING GUM, PEPPERMINT, SPEARMINT

Avoid · 2 PIECES

Per 100gPACIFIC SURF, SQUID LOLIGOADAMS PEPPERMINT, SPEARMINT CHICLETS CHEWING GUM, PEPPERMINT, SPEARMINT

Calories90 kcal333 kcal

Protein16 g0 g

Fiber0 g0 g

Total fat1.5 g0 g

Saturated fat0 g0 g

Added sugar0 g46.67 g

Sodium44 mg0 mg

Potassium0 mg0 mg

Calcium30 mg0 mg

Iron0.72 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.