Side-by-side comparison

PACIFIC SUSTAINABLE SEAFOOD HERRING FILLET vs Cherries Tart

Cherries Tart wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

other

PACIFIC SUSTAINABLE SEAFOOD HERRING FILLET

Poor · 0.25 cup

0/ 100

other

Cherries Tart

Good · 100 g

Per 100gPACIFIC SUSTAINABLE SEAFOOD HERRING FILLETCherries Tart

Calories175.09 kcal333 kcal

Protein10.49 g1.25 g

Fiber0 g2.5 g

Total fat7.89 g0.73 g

Saturated fat3.51 g0.15 g

Added sugar7.34 g0 g

Sodium526.32 mg13 mg

Potassium0 mg376 mg

Calcium35.09 mg38 mg

Iron0.63 mg0.68 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.