FoodScore

Side-by-side comparison

PANTRY WHITE ENRICHED SANDWICH BREAD, WHITE vs BANZA BOWTIES MADE FROM CHICKPEAS

BANZA BOWTIES MADE FROM CHICKPEAS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
BANZA BOWTIES MADE FROM CHICKPEAS
Good · 2 ONZ
Per 100gPANTRY WHITE ENRICHED SANDWICH BREAD, WHITEBANZA BOWTIES MADE FROM CHICKPEAS
Calories272.73 kcal339.29 kcal
Protein6.82 g23.21 g
Fiber2.3 g8.89 g
Total fat2.27 g6.25 g
Saturated fat0 g0 g
Added sugar4.5 g0 g
Sodium477.27 mg80 mg
Potassium80 mg910.71 mg
Calcium90.91 mg71.07 mg
Iron2.73 mg7.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.