Side-by-side comparison

PASTA RONI ITALIAN HERB RIGATONI PASTA & DRESSING MIX, ITALIAN HERB vs 365 WHOLE FOODS MARKET BRAN FLAKES ORGANIC COARSELY GROUND WHOLE WHEAT & BRAN CEREAL LIGHTLY SWEETENED WITH ORGANIC CANE SUGAR, BRAN FLAKES

365 WHOLE FOODS MARKET BRAN FLAKES ORGANIC COARSELY GROUND WHOLE WHEAT & BRAN CEREAL LIGHTLY SWEETENED WITH ORGANIC CANE SUGAR, BRAN FLAKES wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

PASTA RONI ITALIAN HERB RIGATONI PASTA & DRESSING MIX, ITALIAN HERB

Decent · 2 ONZ

0/ 100

grain

365 WHOLE FOODS MARKET BRAN FLAKES ORGANIC COARSELY GROUND WHOLE WHEAT & BRAN CEREAL LIGHTLY SWEETENED WITH ORGANIC CANE SUGAR, BRAN FLAKES

Good · 1 cup

Per 100gPASTA RONI ITALIAN HERB RIGATONI PASTA & DRESSING MIX, ITALIAN HERB365 WHOLE FOODS MARKET BRAN FLAKES ORGANIC COARSELY GROUND WHOLE WHEAT & BRAN CEREAL LIGHTLY SWEETENED WITH ORGANIC CANE SUGAR, BRAN FLAKES

Calories339.29 kcal325 kcal

Protein12.5 g12.5 g

Fiber3.61 g17.5 g

Total fat3.57 g2.5 g

Saturated fat1.79 g0 g

Added sugar0 g7.5 g

Sodium1039.29 mg312.5 mg

Potassium0 mg525 mg

Calcium36.07 mg0 mg

Iron3.21 mg6 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.