FoodScore

Side-by-side comparison

PASTA RONI OLIVE OIL & ITALIAN HERB FLAVOR LINGUINE WITH OLIVE OIL AND ITALIAN HERBS, OLIVE OIL & ITALIAN HERB vs CHEERIOS TOASTED WHOLE GRAIN OAT CEREAL

CHEERIOS TOASTED WHOLE GRAIN OAT CEREAL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gPASTA RONI OLIVE OIL & ITALIAN HERB FLAVOR LINGUINE WITH OLIVE OIL AND ITALIAN HERBS, OLIVE OIL & ITALIAN HERBCHEERIOS TOASTED WHOLE GRAIN OAT CEREAL
Calories357.14 kcal357.14 kcal
Protein12.5 g10.71 g
Fiber1.8 g10.71 g
Total fat4.46 g7.14 g
Saturated fat0.89 g1.79 g
Added sugar0 g2.5 g
Sodium1250 mg500 mg
Potassium250 mg642.86 mg
Calcium36.07 mg357.14 mg
Iron2.86 mg28.89 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.