Side-by-side comparison

PASTA RONI OLIVE OIL & ITALIAN HERB FLAVOR LINGUINE WITH OLIVE OIL AND ITALIAN HERBS, OLIVE OIL & ITALIAN HERB vs CHEERIOS TOASTED WHOLE GRAIN OAT CEREAL

CHEERIOS TOASTED WHOLE GRAIN OAT CEREAL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: PASTA RONI OLIVE OIL & ITALIAN HERB FLAVOR LINGUINE WITH OLIVE OIL AND ITALIAN HERBS, OLIVE OIL & ITALIAN HERB scores 49/100, CHEERIOS TOASTED WHOLE GRAIN OAT CEREAL scores 73/100. CHEERIOS TOASTED WHOLE GRAIN OAT CEREAL wins by 24 points on sodium (500mg vs 1250mg per 100 g) and fiber (10.7g vs 1.8g per 100 g).

0/ 100

grain

PASTA RONI OLIVE OIL & ITALIAN HERB FLAVOR LINGUINE WITH OLIVE OIL AND ITALIAN HERBS, OLIVE OIL & ITALIAN HERB

Decent · 2.0 ONZ

0/ 100

grain

CHEERIOS TOASTED WHOLE GRAIN OAT CEREAL

Good · 1 cup

Per 100gPASTA RONI OLIVE OIL & ITALIAN HERB FLAVOR LINGUINE WITH OLIVE OIL AND ITALIAN HERBS, OLIVE OIL & ITALIAN HERBCHEERIOS TOASTED WHOLE GRAIN OAT CEREAL

Calories357.14 kcal357.14 kcal

Protein12.5 g10.71 g

Fiber1.8 g10.71 g

Total fat4.46 g7.14 g

Saturated fat0.89 g1.79 g

Added sugar0 g2.5 g

Sodium1250 mg500 mg

Potassium250 mg642.86 mg

Calcium36.07 mg357.14 mg

Iron2.86 mg28.89 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.