Side-by-side comparison

Pasta Roni Chicken & Broccoli Linguine 4.7 Ounce Paper Box vs Corn Cooked

Corn Cooked wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Pasta Roni Chicken & Broccoli Linguine 4.7 Ounce Paper Box scores 38/100, Corn Cooked scores 62/100. Corn Cooked wins by 24 points on saturated fat (0.2g vs 1.4g per 100 g) and sodium (3mg vs 1020mg per 100 g).

0/ 100

grain

Pasta Roni Chicken & Broccoli Linguine 4.7 Ounce Paper Box

Poor · 2 oz (56g / about 1 inch circle dry pasta & 1 Tbsp sauce mix) As Packa

0/ 100

grain

Corn Cooked

Good · 100 g

Per 100gPasta Roni Chicken & Broccoli Linguine 4.7 Ounce Paper BoxCorn Cooked

Calories341.07 kcal97 kcal

Protein13.2 g3.34 g

Fiber3.8 g2.7 g

Total fat3.43 g1.41 g

Saturated fat1.4 g0.2 g

Added sugar0 g0 g

Sodium1019.64 mg3 mg

Potassium505.36 mg252 mg

Calcium33.04 mg2 mg

Iron4.07 mg0.55 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.