FoodScore

Side-by-side comparison

Pasta Roni Chicken & Broccoli Linguine 4.7 Ounce Paper Box vs Corn Cooked

Corn Cooked wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
Pasta Roni Chicken & Broccoli Linguine 4.7 Ounce Paper Box
Poor · 2 oz (56g / about 1 inch circle dry pasta & 1 Tbsp sauce mix) As Packa
0/ 100
grain
Corn Cooked
Good · 100 g
Per 100gPasta Roni Chicken & Broccoli Linguine 4.7 Ounce Paper BoxCorn Cooked
Calories341.07 kcal97 kcal
Protein13.2 g3.34 g
Fiber3.8 g2.7 g
Total fat3.43 g1.41 g
Saturated fat1.4 g0.2 g
Added sugar0 g0 g
Sodium1019.64 mg3 mg
Potassium505.36 mg252 mg
Calcium33.04 mg2 mg
Iron4.07 mg0.55 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.