Side-by-side comparison

Pasta Roni Garlic & Olive Oil Vermicelli 4.6 Ounce Paper Box vs FOOD FOR LIFE FLAX FLOURLESS SPROUTED GRAIN BREAD, FLAX

FOOD FOR LIFE FLAX FLOURLESS SPROUTED GRAIN BREAD, FLAX wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

Pasta Roni Garlic & Olive Oil Vermicelli 4.6 Ounce Paper Box

Decent · 2 oz (56 g/about 7/8 inch circle dry pasta & 1Tbsp sauce mix) As Packa

0/ 100

grain

FOOD FOR LIFE FLAX FLOURLESS SPROUTED GRAIN BREAD, FLAX

Good · 1 slice

Per 100gPasta Roni Garlic & Olive Oil Vermicelli 4.6 Ounce Paper BoxFOOD FOR LIFE FLAX FLOURLESS SPROUTED GRAIN BREAD, FLAX

Calories342.86 kcal235 kcal

Protein12.5 g14.71 g

Fiber2.89 g8.79 g

Total fat3.52 g2.94 g

Saturated fat0.88 g0 g

Added sugar0 g0 g

Sodium1139.29 mg205.88 mg

Potassium260.71 mg225.88 mg

Calcium33.04 mg47.06 mg

Iron4.05 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.