FoodScore

Side-by-side comparison

PASTA RONI WHITE CHEDDAR & BROCCOLI FLAVOR RIGATONI IN A WHITE CHEDDAR AND BROCCOLI SAUCE, WHITE CHEDDAR & BROCCOLI vs ONE DEGREE ORGANIC FOODS VEGANIC SPROUTED ANCIENT GRAIN FLAKES

ONE DEGREE ORGANIC FOODS VEGANIC SPROUTED ANCIENT GRAIN FLAKES wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: PASTA RONI WHITE CHEDDAR & BROCCOLI FLAVOR RIGATONI IN A WHITE CHEDDAR AND BROCCOLI SAUCE, WHITE CHEDDAR & BROCCOLI scores 49/100, ONE DEGREE ORGANIC FOODS VEGANIC SPROUTED ANCIENT GRAIN FLAKES scores 73/100. ONE DEGREE ORGANIC FOODS VEGANIC SPROUTED ANCIENT GRAIN FLAKES wins by 24 points on saturated fat (0g vs 3.6g per 100 g) and sodium (467mg vs 1039mg per 100 g).

Per 100gPASTA RONI WHITE CHEDDAR & BROCCOLI FLAVOR RIGATONI IN A WHITE CHEDDAR AND BROCCOLI SAUCE, WHITE CHEDDAR & BROCCOLIONE DEGREE ORGANIC FOODS VEGANIC SPROUTED ANCIENT GRAIN FLAKES
Calories375 kcal366.67 kcal
Protein12.5 g10 g
Fiber3.61 g6.7 g
Total fat7.14 g1.67 g
Saturated fat3.57 g0 g
Added sugar0 g4.67 g
Sodium1039.29 mg466.67 mg
Potassium410.71 mg416.67 mg
Calcium88.93 mg0 mg
Iron3.04 mg9 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.