Side-by-side comparison

Pasta Whole Wheat Cooked vs PILLSBURY Cinnamon Toast Crunch

Pasta Whole Wheat Cooked wins by 69 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

Pasta Whole Wheat Cooked

Good · 100 g

0/ 100

grain

PILLSBURY Cinnamon Toast Crunch

Avoid · 2 cookies

Per 100gPasta Whole Wheat CookedPILLSBURY Cinnamon Toast Crunch

Calories149 kcal466.67 kcal

Protein5.99 g6.67 g

Fiber3.9 g0 g

Total fat1.71 g20 g

Saturated fat0.24 g10 g

Added sugar0 g36.7 g

Sodium4 mg300 mg

Potassium96 mg0 mg

Calcium13 mg0 mg

Iron1.72 mg2.33 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.