Side-by-side comparison

PATRICK CUDAHY HARD SALAMI, SMOKE vs INCA'S GOLD ORGANIC WHITE CHIA

INCA'S GOLD ORGANIC WHITE CHIA wins by 56 points on FoodScore. Nutrient breakdown below — green values are better per field.

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PATRICK CUDAHY HARD SALAMI, SMOKE

Avoid · 1 ONZ

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INCA'S GOLD ORGANIC WHITE CHIA

Very good · 20 GRM

Per 100gPATRICK CUDAHY HARD SALAMI, SMOKEINCA'S GOLD ORGANIC WHITE CHIA

Calories464.29 kcal490 kcal

Protein21.39 g20 g

Fiber0 g35 g

Total fat32.11 g32.5 g

Saturated fat8.93 g2.5 g

Added sugar0 g0 g

Sodium1678.57 mg0 mg

Potassium0 mg0 mg

Calcium0 mg550 mg

Iron2.57 mg9.9 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.