FoodScore

Side-by-side comparison

PBULIX CHOCOLATE SEA SALT ALMONDS, CHOCOLATE SEA SALT vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 76 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
Bumble Bee Foods, SARDINES IN SPRING WATER
Very good · 1 CAN, DRAINED
Per 100gPBULIX CHOCOLATE SEA SALT ALMONDS, CHOCOLATE SEA SALTBumble Bee Foods, SARDINES IN SPRING WATER
Calories483.87 kcal154.76 kcal
Protein6.45 g20.24 g
Fiber6.52 g0 g
Total fat35.48 g8.33 g
Saturated fat14.52 g1.79 g
Added sugar27.1 g0 g
Sodium774.19 mg238.1 mg
Potassium0 mg0 mg
Calcium65.16 mg297.62 mg
Iron3.48 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.