Side-by-side comparison

PBULIX CHOCOLATE SEA SALT ALMONDS, CHOCOLATE SEA SALT vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 76 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: PBULIX CHOCOLATE SEA SALT ALMONDS, CHOCOLATE SEA SALT scores 6/100, Bumble Bee Foods, SARDINES IN SPRING WATER scores 82/100. Bumble Bee Foods, SARDINES IN SPRING WATER wins by 76 points on added sugar (0g vs 27.1g per 100 g) and saturated fat (1.8g vs 14.5g per 100 g).

0/ 100

beverage

PBULIX CHOCOLATE SEA SALT ALMONDS, CHOCOLATE SEA SALT

Avoid · 9 pieces

0/ 100

beverage

Bumble Bee Foods, SARDINES IN SPRING WATER

Very good · 1 CAN, DRAINED

Per 100gPBULIX CHOCOLATE SEA SALT ALMONDS, CHOCOLATE SEA SALTBumble Bee Foods, SARDINES IN SPRING WATER

Calories483.87 kcal154.76 kcal

Protein6.45 g20.24 g

Fiber6.52 g0 g

Total fat35.48 g8.33 g

Saturated fat14.52 g1.79 g

Added sugar27.1 g0 g

Sodium774.19 mg238.1 mg

Potassium0 mg0 mg

Calcium65.16 mg297.62 mg

Iron3.48 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.