FoodScore

Side-by-side comparison

Peanut Butter Smooth vs Peanut Butter Chunky

Peanut Butter Chunky wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
Peanut Butter Smooth
Decent · 100 g
0/ 100
dairy
Peanut Butter Chunky
Very good · 100 g
Per 100gPeanut Butter SmoothPeanut Butter Chunky
Calories598 kcal593 kcal
Protein22.21 g26.06 g
Fiber5 g5.7 g
Total fat51.36 g51.47 g
Saturated fat10.33 g7.97 g
Added sugar0 g0 g
Sodium17 mg366 mg
Potassium558 mg744 mg
Calcium49 mg45 mg
Iron1.74 mg17.5 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.