Side-by-side comparison

PEARL MILLING DOUBLE CHOCOLATE FLAVOR PANCAKE ON THE GO MIX, DOUBLE CHOCOLATE vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 50 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: PEARL MILLING DOUBLE CHOCOLATE FLAVOR PANCAKE ON THE GO MIX, DOUBLE CHOCOLATE scores 32/100, Bumble Bee Foods, SARDINES IN SPRING WATER scores 82/100. Bumble Bee Foods, SARDINES IN SPRING WATER wins by 50 points on added sugar (0g vs 16.7g per 100 g) and saturated fat (1.8g vs 3.3g per 100 g).

0/ 100

beverage

PEARL MILLING DOUBLE CHOCOLATE FLAVOR PANCAKE ON THE GO MIX, DOUBLE CHOCOLATE

Poor · 1 cup

0/ 100

beverage

Bumble Bee Foods, SARDINES IN SPRING WATER

Very good · 1 CAN, DRAINED

Per 100gPEARL MILLING DOUBLE CHOCOLATE FLAVOR PANCAKE ON THE GO MIX, DOUBLE CHOCOLATEBumble Bee Foods, SARDINES IN SPRING WATER

Calories383.33 kcal154.76 kcal

Protein10 g20.24 g

Fiber5 g0 g

Total fat7.5 g8.33 g

Saturated fat3.33 g1.79 g

Added sugar16.7 g0 g

Sodium1100 mg238.1 mg

Potassium0 mg0 mg

Calcium166.67 mg297.62 mg

Iron5.67 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.