FoodScore

Side-by-side comparison

PEET'S BLACK AND WHITE TRUE ICED ESPRESSO, BLACK AND WHITE vs BLUE HARBOR FISH . WILD ALBACORE SOLID WHITE TUNA IN WATER

BLUE HARBOR FISH . WILD ALBACORE SOLID WHITE TUNA IN WATER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gPEET'S BLACK AND WHITE TRUE ICED ESPRESSO, BLACK AND WHITEBLUE HARBOR FISH . WILD ALBACORE SOLID WHITE TUNA IN WATER
Calories42.08 kcal125 kcal
Protein2.08 g26.79 g
Fiber0 g0 g
Total fat1.25 g1.79 g
Saturated fat0.83 g0.89 g
Added sugar2.92 g0 g
Sodium33 mg178.57 mg
Potassium245.83 mg321.43 mg
Calcium82.92 mg0 mg
Iron0 mg1.29 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.