Side-by-side comparison

PEPPERIDGE FARM ASSORTMENT GOURMET COOKIE vs Enlightened Cookies & Cream Light Ice Cream

Enlightened Cookies & Cream Light Ice Cream wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: PEPPERIDGE FARM ASSORTMENT GOURMET COOKIE scores 28/100, Enlightened Cookies & Cream Light Ice Cream scores 52/100. Enlightened Cookies & Cream Light Ice Cream wins by 24 points on saturated fat (2.2g vs 14.3g per 100 g) and sodium (145mg vs 268mg per 100 g).

0/ 100

sweet

PEPPERIDGE FARM ASSORTMENT GOURMET COOKIE

Avoid · 1 ONZ

0/ 100

sweet

Enlightened Cookies & Cream Light Ice Cream

Decent · 1/2 cup

Per 100gPEPPERIDGE FARM ASSORTMENT GOURMET COOKIEEnlightened Cookies & Cream Light Ice Cream

Calories500 kcal130 kcal

Protein7.14 g7.25 g

Fiber3.61 g5.8 g

Total fat25 g3.62 g

Saturated fat14.29 g2.17 g

Added sugar0 g0 g

Sodium267.86 mg144.93 mg

Potassium0 mg0 mg

Calcium0 mg115.94 mg

Iron1.29 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.