Side-by-side comparison

PEPPERIDGE FARM CHOCOLATE TURNOVERS, CHOCOLATE vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 51 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

PEPPERIDGE FARM CHOCOLATE TURNOVERS, CHOCOLATE

Poor · 2.8 ONZ

0/ 100

beverage

Bumble Bee Foods, SARDINES IN SPRING WATER

Very good · 1 CAN, DRAINED

Per 100gPEPPERIDGE FARM CHOCOLATE TURNOVERS, CHOCOLATEBumble Bee Foods, SARDINES IN SPRING WATER

Calories426.83 kcal154.76 kcal

Protein6.1 g20.24 g

Fiber4.87 g0 g

Total fat26.83 g8.33 g

Saturated fat10.93 g1.79 g

Added sugar0 g0 g

Sodium231.71 mg238.1 mg

Potassium0 mg0 mg

Calcium0 mg297.62 mg

Iron5.49 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.