Side-by-side comparison

PEPPERIDGE FARM BREAD ROASTED GARLIC vs All Purpose Flour

All Purpose Flour wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: PEPPERIDGE FARM BREAD ROASTED GARLIC scores 48/100, All Purpose Flour scores 72/100. All Purpose Flour wins by 24 points on sodium (2mg vs 544mg per 100 g) and protein (10.9g vs 8.8g per 100 g).

0/ 100

grain

PEPPERIDGE FARM BREAD ROASTED GARLIC

Decent · Amount per serving

0/ 100

grain

All Purpose Flour

Good · 100 g

Per 100gPEPPERIDGE FARM BREAD ROASTED GARLICAll Purpose Flour

Calories263.16 kcal366 kcal

Protein8.77 g10.9 g

Fiber1.81 g0 g

Total fat1.75 g1.48 g

Saturated fat0 g0 g

Added sugar0 g0 g

Sodium543.86 mg2 mg

Potassium0 mg136 mg

Calcium0 mg19 mg

Iron0 mg5.62 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.