FoodScore

Side-by-side comparison

PEPPERIDGE FARM, SWEET ROLLS WITH ICING, CHERRY, CHERRY vs Coconut Raw

Coconut Raw wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
other
Coconut Raw
Good · 100 g
Per 100gPEPPERIDGE FARM, SWEET ROLLS WITH ICING, CHERRY, CHERRYCoconut Raw
Calories293.1 kcal354 kcal
Protein3.45 g3.33 g
Fiber0.9 g9 g
Total fat8.62 g33.49 g
Saturated fat3.88 g29.7 g
Added sugar0 g0 g
Sodium594.83 mg20 mg
Potassium0 mg356 mg
Calcium0 mg14 mg
Iron1.55 mg2.43 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.