FoodScore

Side-by-side comparison

Pepperoni vs Eggs (whole)

Eggs (whole) wins by 51 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
meat
Pepperoni
Poor · 100 g
0/ 100
meat
Eggs (whole)
Very good · 1 large egg
Per 100gPepperoniEggs (whole)
Calories504 kcal155 kcal
Protein19.25 g12.6 g
Fiber0 g0 g
Total fat46.28 g10.6 g
Saturated fat17.71 g3.3 g
Added sugar0 g0 g
Sodium1582 mg124 mg
Potassium274 mg126 mg
Calcium19 mg50 mg
Iron1.33 mg1.2 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.