Side-by-side comparison

Pepperoni vs Eggs (whole)

Eggs (whole) wins by 51 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Pepperoni scores 34/100, Eggs (whole) scores 85/100. Eggs (whole) wins by 51 points on saturated fat (3.3g vs 17.7g per 100 g) and sodium (124mg vs 1582mg per 100 g).

0/ 100

meat

Pepperoni

Poor · 100 g

0/ 100

meat

Eggs (whole)

Very good · 1 large egg

Per 100gPepperoniEggs (whole)

Calories504 kcal155 kcal

Protein19.25 g12.6 g

Fiber0 g0 g

Total fat46.28 g10.6 g

Saturated fat17.71 g3.3 g

Added sugar0 g0 g

Sodium1582 mg124 mg

Potassium274 mg126 mg

Calcium19 mg50 mg

Iron1.33 mg1.2 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.