Side-by-side comparison

PERDUE BREADED CHICKEN NUGGETS BREADED NUGGET SHAPED CHICKEN BREAST PATTIES vs SIMPLE ORIGINS ORGANIC PEARLED FARRO

SIMPLE ORIGINS ORGANIC PEARLED FARRO wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

PERDUE BREADED CHICKEN NUGGETS BREADED NUGGET SHAPED CHICKEN BREAST PATTIES

Decent · 3 NUGGETS

0/ 100

grain

SIMPLE ORIGINS ORGANIC PEARLED FARRO

Good · 0.25 cup

Per 100gPERDUE BREADED CHICKEN NUGGETS BREADED NUGGET SHAPED CHICKEN BREAST PATTIESSIMPLE ORIGINS ORGANIC PEARLED FARRO

Calories197.37 kcal340.43 kcal

Protein11.8 g10.6 g

Fiber1.3 g6.4 g

Total fat7.89 g3.19 g

Saturated fat1.97 g0 g

Added sugar0 g0 g

Sodium500 mg2 mg

Potassium0 mg0 mg

Calcium0 mg42.98 mg

Iron0.47 mg3.83 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.