Side-by-side comparison

PERDUE BREADED TENDER SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT, CHICKEN BREAST TENDERS vs Cap'N Crunch Berries Sweetened Corn & Oat Cereal 1.30 Ounce Plastic Cup

PERDUE BREADED TENDER SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT, CHICKEN BREAST TENDERS wins by 51 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

PERDUE BREADED TENDER SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT, CHICKEN BREAST TENDERS

Decent · 3 pieces

0/ 100

grain

Cap'N Crunch Berries Sweetened Corn & Oat Cereal 1.30 Ounce Plastic Cup

Avoid · 1 container (37 g)

Per 100gPERDUE BREADED TENDER SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT, CHICKEN BREAST TENDERSCap'N Crunch Berries Sweetened Corn & Oat Cereal 1.30 Ounce Plastic Cup

Calories94.95 kcal397.3 kcal

Protein13.68 g4.24 g

Fiber0 g2.2 g

Total fat10.51 g4.73 g

Saturated fat2.11 g1.79 g

Added sugar0 g31.02 g

Sodium505.26 mg716.22 mg

Potassium0 mg150 mg

Calcium0 mg9 mg

Iron0.76 mg12.11 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.