Side-by-side comparison

PERDUE BREADED TENDER SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT, CHICKEN BREAST TENDERS vs Fiber One Original

PERDUE BREADED TENDER SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT, CHICKEN BREAST TENDERS wins by 52 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: PERDUE BREADED TENDER SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT, CHICKEN BREAST TENDERS scores 52/100, Fiber One Original scores 0/100. PERDUE BREADED TENDER SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT, CHICKEN BREAST TENDERS wins by 52 points on added sugar (0g vs 22.6g per 100 g) and saturated fat (2.1g vs 9.8g per 100 g).

0/ 100

grain

PERDUE BREADED TENDER SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT, CHICKEN BREAST TENDERS

Decent · 3 pieces

0/ 100

grain

Fiber One Original

Avoid · 1 bar

Per 100gPERDUE BREADED TENDER SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT, CHICKEN BREAST TENDERSFiber One Original

Calories94.95 kcal428.95 kcal

Protein13.68 g6.74 g

Fiber0 g14.16 g

Total fat10.51 g16.26 g

Saturated fat2.11 g9.82 g

Added sugar0 g22.59 g

Sodium505.26 mg336.84 mg

Potassium0 mg831.58 mg

Calcium0 mg77.37 mg

Iron0.76 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.