Side-by-side comparison

Perdue Italian Style Chicken Meatballs vs Kashi Steam Meal Plant Powered Bowl Chickpea Curry

Kashi Steam Meal Plant Powered Bowl Chickpea Curry wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

Perdue Italian Style Chicken Meatballs

Decent · 1 LINK

0/ 100

prepared

Kashi Steam Meal Plant Powered Bowl Chickpea Curry

Very good · 1 PACKET

Per 100gPerdue Italian Style Chicken MeatballsKashi Steam Meal Plant Powered Bowl Chickpea Curry

Calories153.85 kcal400 kcal

Protein16.48 g52.5 g

Fiber0 g12.5 g

Total fat9.89 g17.5 g

Saturated fat2.75 g1.25 g

Added sugar0.77 g0 g

Sodium461.54 mg138 mg

Potassium0 mg1150 mg

Calcium21.98 mg375 mg

Iron1.19 mg9 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.