Side-by-side comparison

PERDUE LIGHTLY BREADED CHICKEN BREAST STRIPS CHICKEN BREAST WITH RIB MEAT vs Cap'n Crunch's Crunch Berries Sweetened Corn & Oat Cereal (2-20 Ounce) 40 Ounce 2 Pack Bag

PERDUE LIGHTLY BREADED CHICKEN BREAST STRIPS CHICKEN BREAST WITH RIB MEAT wins by 52 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: PERDUE LIGHTLY BREADED CHICKEN BREAST STRIPS CHICKEN BREAST WITH RIB MEAT scores 53/100, Cap'n Crunch's Crunch Berries Sweetened Corn & Oat Cereal (2-20 Ounce) 40 Ounce 2 Pack Bag scores 1/100. PERDUE LIGHTLY BREADED CHICKEN BREAST STRIPS CHICKEN BREAST WITH RIB MEAT wins by 52 points on added sugar (0.8g vs 31g per 100 g) and sodium (548mg vs 727mg per 100 g).

0/ 100

grain

PERDUE LIGHTLY BREADED CHICKEN BREAST STRIPS CHICKEN BREAST WITH RIB MEAT

Decent · 3 ONZ

0/ 100

grain

Cap'n Crunch's Crunch Berries Sweetened Corn & Oat Cereal (2-20 Ounce) 40 Ounce 2 Pack Bag

Avoid · 3/4 Cup(26g) Cereal Alone

Per 100gPERDUE LIGHTLY BREADED CHICKEN BREAST STRIPS CHICKEN BREAST WITH RIB MEATCap'n Crunch's Crunch Berries Sweetened Corn & Oat Cereal (2-20 Ounce) 40 Ounce 2 Pack Bag

Calories214.29 kcal396.15 kcal

Protein15.48 g4.23 g

Fiber0 g2.2 g

Total fat8.33 g4.73 g

Saturated fat1.79 g1.79 g

Added sugar0.83 g30.96 g

Sodium547.62 mg726.92 mg

Potassium0 mg150 mg

Calcium0 mg10 mg

Iron0.43 mg19.62 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.