FoodScore

Side-by-side comparison

PERDUE LIGHTLY BREADED CHICKEN CHUNKS, LIGHTLY BREADED vs Fiber One Original

PERDUE LIGHTLY BREADED CHICKEN CHUNKS, LIGHTLY BREADED wins by 52 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
Fiber One Original
Avoid · 1 bar
Per 100gPERDUE LIGHTLY BREADED CHICKEN CHUNKS, LIGHTLY BREADEDFiber One Original
Calories226.19 kcal428.95 kcal
Protein15.48 g6.74 g
Fiber0 g14.16 g
Total fat9.52 g16.26 g
Saturated fat2.38 g9.82 g
Added sugar0 g22.59 g
Sodium666.67 mg336.84 mg
Potassium0 mg831.58 mg
Calcium0 mg77.37 mg
Iron0.43 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.