FoodScore

Side-by-side comparison

PERFECT BAR BLUEBERRY CASHEW PROTEIN BARS, BLUEBERRY CASHEW vs JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO (CHICKPEAS)

JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO (CHICKPEAS) wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gPERFECT BAR BLUEBERRY CASHEW PROTEIN BARS, BLUEBERRY CASHEWJONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO (CHICKPEAS)
Calories476.92 kcal212.12 kcal
Protein18.46 g12.09 g
Fiber3.11 g3 g
Total fat27.69 g6.06 g
Saturated fat4.62 g1.52 g
Added sugar15.4 g0 g
Sodium92 mg0 mg
Potassium646.15 mg0 mg
Calcium261.54 mg0 mg
Iron3.38 mg13 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.