Side-by-side comparison

PETER PAUL COCONUT FLAKES vs JOVIAL WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES

JOVIAL WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES wins by 78 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: PETER PAUL COCONUT FLAKES scores 7/100, JOVIAL WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES scores 85/100. JOVIAL WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES wins by 78 points on added sugar (0g vs 23.3g per 100 g) and saturated fat (0g vs 26.7g per 100 g).

0/ 100

other

PETER PAUL COCONUT FLAKES

Avoid · 2 Tbsp

0/ 100

other

JOVIAL WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES

Very good · 0.25 cp

Per 100gPETER PAUL COCONUT FLAKESJOVIAL WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES

Calories466.67 kcal354.17 kcal

Protein6.67 g18.79 g

Fiber6.67 g8.29 g

Total fat30 g3.13 g

Saturated fat26.67 g0 g

Added sugar23.33 g0 g

Sodium233.33 mg0 mg

Potassium0 mg0 mg

Calcium0 mg82.92 mg

Iron0 mg4.5 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.