Side-by-side comparison

PILLSBURY 5 POUND SELF RISING FLOUR vs ENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN

ENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

PILLSBURY 5 POUND SELF RISING FLOUR

Decent · 1/4 cup

0/ 100

grain

ENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN

Good · 1/2 Cup

Per 100gPILLSBURY 5 POUND SELF RISING FLOURENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN

Calories354.84 kcal418.18 kcal

Protein6.45 g16.4 g

Fiber0 g9.09 g

Total fat0 g10.91 g

Saturated fat0 g1.82 g

Added sugar0 g0 g

Sodium1190.32 mg18 mg

Potassium0 mg0 mg

Calcium251.94 mg73.09 mg

Iron3.23 mg4.91 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.