Side-by-side comparison

Pinto Beans Cooked vs M&Ms Peanut

Pinto Beans Cooked wins by 77 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Pinto Beans Cooked scores 85/100, M&Ms Peanut scores 8/100. Pinto Beans Cooked wins by 77 points on added sugar (0g vs 46.4g per 100 g) and saturated fat (0.1g vs 10.7g per 100 g).

0/ 100

legume

Pinto Beans Cooked

Very good · 100 g

0/ 100

legume

M&Ms Peanut

Avoid · about 12 pieces

Per 100gPinto Beans CookedM&Ms Peanut

Calories143 kcal500 kcal

Protein9.01 g10.71 g

Fiber9 g3.6 g

Total fat0.65 g28.57 g

Saturated fat0.14 g10.71 g

Added sugar0 g46.4 g

Sodium1 mg54 mg

Potassium436 mg393 mg

Calcium46 mg0 mg

Iron2.09 mg2.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.