Side-by-side comparison

Plantain Raw vs Aunt Jemima Country Rich Syrup 24 Ounce Plastic Jug

Plantain Raw wins by 63 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Plantain Raw scores 63/100, Aunt Jemima Country Rich Syrup 24 Ounce Plastic Jug scores 0/100. Plantain Raw wins by 63 points on added sugar (0g vs 35g per 100 g) and sodium (0mg vs 200mg per 100 g).

0/ 100

other

Plantain Raw

Good · 100 g

0/ 100

other

Aunt Jemima Country Rich Syrup 24 Ounce Plastic Jug

Avoid · None

Per 100gPlantain RawAunt Jemima Country Rich Syrup 24 Ounce Plastic Jug

Calories0 kcal350 kcal

Protein1.17 g0 g

Fiber1.79 g0 g

Total fat0.99 g0 g

Saturated fat0 g0 g

Added sugar0 g35 g

Sodium0 mg200 mg

Potassium408.2 mg0 mg

Calcium3.9 mg0 mg

Iron0.31 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.