FoodScore

Side-by-side comparison

Plum Organics Mighty 4 Tots 4 Food Group Blend - Mango, Pineapple, White Bean, Butternut Squash & Oat - 3.75 oz Pouch 12-Pack vs JIF CREAMY PEANUT BUTTER SPREAD, CREAMY

JIF CREAMY PEANUT BUTTER SPREAD, CREAMY wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gPlum Organics Mighty 4 Tots 4 Food Group Blend - Mango, Pineapple, White Bean, Butternut Squash & Oat - 3.75 oz Pouch 12-PackJIF CREAMY PEANUT BUTTER SPREAD, CREAMY
Calories56.98 kcal606.06 kcal
Protein2 g24.21 g
Fiber2 g9.09 g
Total fat0.5 g51.52 g
Saturated fat0 g10.61 g
Added sugar0 g0 g
Sodium0 mg166.97 mg
Potassium142.45 mg615.15 mg
Calcium21.98 mg57.88 mg
Iron0.7 mg3.03 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.