Side-by-side comparison

PLUM PLM M4 SWPOT BAN GRKYOG 3.75OZ vs Butter Unsalted

Butter Unsalted wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

PLUM PLM M4 SWPOT BAN GRKYOG 3.75OZ

Decent · Amount Per Serving

0/ 100

dairy

Butter Unsalted

Good · 100 g

Per 100gPLUM PLM M4 SWPOT BAN GRKYOG 3.75OZButter Unsalted

Calories75 kcal0 kcal

Protein2.83 g0 g

Fiber1.9 g0 g

Total fat0.47 g81.5 g

Saturated fat0 g0 g

Added sugar0 g0 g

Sodium18.96 mg10 mg

Potassium195.28 mg19 mg

Calcium28.02 mg14 mg

Iron0.47 mg0.03 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.