Side-by-side comparison

Plum Organics Mighty Morning Banana, Blueberry, Oat, Quinoa 3.17oz (Pack of 4) vs LUNDBERG FAMILY FARMS BLACK JAPONICA RICE

LUNDBERG FAMILY FARMS BLACK JAPONICA RICE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

Plum Organics Mighty Morning Banana, Blueberry, Oat, Quinoa 3.17oz (Pack of 4)

Decent · Amount per serving

0/ 100

grain

LUNDBERG FAMILY FARMS BLACK JAPONICA RICE

Good · 1/4 cup

Per 100gPlum Organics Mighty Morning Banana, Blueberry, Oat, Quinoa 3.17oz (Pack of 4)LUNDBERG FAMILY FARMS BLACK JAPONICA RICE

Calories78 kcal333.33 kcal

Protein2.22 g8.89 g

Fiber2.2 g6.71 g

Total fat0.56 g3.33 g

Saturated fat0 g0 g

Added sugar0 g0 g

Sodium6 mg0 mg

Potassium184.44 mg0 mg

Calcium12 mg0 mg

Iron0.78 mg1.6 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.