FoodScore

Side-by-side comparison

PO TARTS FROSTED WATERMELON JOLLY RANCHER, FROSTED WATERMELON vs WILD PLANET WILD WHITE ANCHOVIES IN WATER WITH SEA SALT, SEA SALT

WILD PLANET WILD WHITE ANCHOVIES IN WATER WITH SEA SALT, SEA SALT wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gPO TARTS FROSTED WATERMELON JOLLY RANCHER, FROSTED WATERMELONWILD PLANET WILD WHITE ANCHOVIES IN WATER WITH SEA SALT, SEA SALT
Calories400 kcal141.18 kcal
Protein4 g22.35 g
Fiber2 g0 g
Total fat10 g5.88 g
Saturated fat3 g1.76 g
Added sugar0 g0 g
Sodium340 mg435.29 mg
Potassium0 mg205.88 mg
Calcium0 mg176.47 mg
Iron3.6 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.