FoodScore

Side-by-side comparison

POLAR FRUIT COCKTAIL vs Kashi US STRETCH ISLAND PIECES RASPBERRY .99OZ

Kashi US STRETCH ISLAND PIECES RASPBERRY .99OZ wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
fruit
POLAR FRUIT COCKTAIL
Decent · 0.5 cup
Per 100gPOLAR FRUIT COCKTAILKashi US STRETCH ISLAND PIECES RASPBERRY .99OZ
Calories57 kcal341.07 kcal
Protein0 g1.9 g
Fiber0.7 g6.79 g
Total fat0 g0.4 g
Saturated fat0 g0 g
Added sugar0 g0 g
Sodium14 mg21 mg
Potassium0 mg107.86 mg
Calcium14 mg22 mg
Iron0.51 mg1.7 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.