Side-by-side comparison

POLAR FUJI APPLE SLICES IN LIGHT SYRUP vs Fig Fresh

Fig Fresh wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

fruit

POLAR FUJI APPLE SLICES IN LIGHT SYRUP

Poor · 0.5 cup

0/ 100

fruit

Fig Fresh

Good · 100 g

Per 100gPOLAR FUJI APPLE SLICES IN LIGHT SYRUPFig Fresh

Calories36 kcal74 kcal

Protein0 g0.75 g

Fiber1.4 g2.9 g

Total fat0 g0.3 g

Saturated fat0 g0.06 g

Added sugar5.5 g0 g

Sodium14 mg1 mg

Potassium0 mg232 mg

Calcium0 mg35 mg

Iron0 mg0.37 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.