Side-by-side comparison

POLAR MUSHROOM SAUCE vs ARNOLD SANDWICH THINS

ARNOLD SANDWICH THINS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

POLAR MUSHROOM SAUCE

Poor · 0.5 cup

0/ 100

grain

ARNOLD SANDWICH THINS

Good · 1 ROLL

Per 100gPOLAR MUSHROOM SAUCEARNOLD SANDWICH THINS

Calories30 kcal232.56 kcal

Protein1 g11.6 g

Fiber1 g11.6 g

Total fat0.8 g2.33 g

Saturated fat0 g0 g

Added sugar0 g3.26 g

Sodium380 mg395.35 mg

Potassium0 mg0 mg

Calcium0 mg140 mg

Iron0 mg2.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.