FoodScore

Side-by-side comparison

POLAR MUSHROOM SAUCE vs Barilla Spaghetti

Barilla Spaghetti wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
POLAR MUSHROOM SAUCE
Poor · 0.5 cup
0/ 100
grain
Barilla Spaghetti
Good · 2 oz
Per 100gPOLAR MUSHROOM SAUCEBarilla Spaghetti
Calories30 kcal357.14 kcal
Protein1 g12.5 g
Fiber1 g5.39 g
Total fat0.8 g1.79 g
Saturated fat0 g0 g
Added sugar0 g0 g
Sodium380 mg0 mg
Potassium0 mg210.71 mg
Calcium0 mg21.07 mg
Iron0 mg3.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.