FoodScore

Side-by-side comparison

POLAR, FANCY WHOLE SMOKED MUSSELS vs Aunt Jemima Country Rich Syrup 24 Ounce Plastic Jug

POLAR, FANCY WHOLE SMOKED MUSSELS wins by 78 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
other
POLAR, FANCY WHOLE SMOKED MUSSELS
Very good · 1.65 ONZ
0/ 100
other
Aunt Jemima Country Rich Syrup 24 Ounce Plastic Jug
Avoid · None
Per 100gPOLAR, FANCY WHOLE SMOKED MUSSELSAunt Jemima Country Rich Syrup 24 Ounce Plastic Jug
Calories191.06 kcal350 kcal
Protein19.19 g0 g
Fiber0 g0 g
Total fat10.6 g0 g
Saturated fat3.19 g0 g
Added sugar0 g35 g
Sodium531.91 mg200 mg
Potassium0 mg0 mg
Calcium85.11 mg0 mg
Iron15.3 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.