FoodScore

Side-by-side comparison

POP-TARTS FROSTED CHERRY FLAVORED TOASTER PASTRIES, FROSTED CHERRY vs ENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN

ENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gPOP-TARTS FROSTED CHERRY FLAVORED TOASTER PASTRIES, FROSTED CHERRYENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN
Calories380 kcal418.18 kcal
Protein4 g16.4 g
Fiber2 g9.09 g
Total fat9 g10.91 g
Saturated fat3 g1.82 g
Added sugar0 g0 g
Sodium320 mg18 mg
Potassium0 mg0 mg
Calcium0 mg73.09 mg
Iron3.6 mg4.91 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.