Side-by-side comparison

POP-TARTS FROSTED CHOCOLATE SUGAR COOKIE FLAVORED TOASTER PASTRIES, FROSTED CHOCOLATE SUGAR COOKIE vs BUMBLE BEE CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER

BUMBLE BEE CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

POP-TARTS FROSTED CHOCOLATE SUGAR COOKIE FLAVORED TOASTER PASTRIES, FROSTED CHOCOLATE SUGAR COOKIE

Decent · 1 Pastry

0/ 100

beverage

BUMBLE BEE CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER

Good · 2 ONZ

Per 100gPOP-TARTS FROSTED CHOCOLATE SUGAR COOKIE FLAVORED TOASTER PASTRIES, FROSTED CHOCOLATE SUGAR COOKIEBUMBLE BEE CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER

Calories380 kcal106.96 kcal

Protein4 g23.21 g

Fiber2 g0 g

Total fat9 g1.79 g

Saturated fat3 g0 g

Added sugar0 g0 g

Sodium380 mg250 mg

Potassium0 mg170000 mg

Calcium200 mg0 mg

Iron3.6 mg0.64 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.