FoodScore

Side-by-side comparison

POP-TARTS FROSTED MAPLEY BROWN SUGAR FLAVORED TOASTER PASTRIES, FROSTED MAPLEY BROWN SUGAR vs Fiber One Original

POP-TARTS FROSTED MAPLEY BROWN SUGAR FLAVORED TOASTER PASTRIES, FROSTED MAPLEY BROWN SUGAR wins by 54 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: POP-TARTS FROSTED MAPLEY BROWN SUGAR FLAVORED TOASTER PASTRIES, FROSTED MAPLEY BROWN SUGAR scores 54/100, Fiber One Original scores 0/100. POP-TARTS FROSTED MAPLEY BROWN SUGAR FLAVORED TOASTER PASTRIES, FROSTED MAPLEY BROWN SUGAR wins by 54 points on added sugar (0g vs 22.6g per 100 g) and saturated fat (3g vs 9.8g per 100 g).

0/ 100
grain
Fiber One Original
Avoid · 1 bar
Per 100gPOP-TARTS FROSTED MAPLEY BROWN SUGAR FLAVORED TOASTER PASTRIES, FROSTED MAPLEY BROWN SUGARFiber One Original
Calories400 kcal428.95 kcal
Protein4 g6.74 g
Fiber6 g14.16 g
Total fat10 g16.26 g
Saturated fat3 g9.82 g
Added sugar0 g22.59 g
Sodium400 mg336.84 mg
Potassium0 mg831.58 mg
Calcium200 mg77.37 mg
Iron3.6 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.