Side-by-side comparison

POP-TARTS FROSTED WATERMELON FLAVORED TOASTER PASTRIES, FROSTED WATERMELON vs WHOLE FOODS MARKET COLD PRESSED JUICE

WHOLE FOODS MARKET COLD PRESSED JUICE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

POP-TARTS FROSTED WATERMELON FLAVORED TOASTER PASTRIES, FROSTED WATERMELON

Decent · 1 PASTRY

0/ 100

beverage

WHOLE FOODS MARKET COLD PRESSED JUICE

Good · 2 OZA

Per 100gPOP-TARTS FROSTED WATERMELON FLAVORED TOASTER PASTRIES, FROSTED WATERMELONWHOLE FOODS MARKET COLD PRESSED JUICE

Calories400 kcal140 kcal

Protein4 g2 g

Fiber2 g6 g

Total fat10 g3 g

Saturated fat3 g0 g

Added sugar0 g0 g

Sodium340 mg10 mg

Potassium0 mg0 mg

Calcium0 mg80 mg

Iron3.6 mg12.6 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.